Join The Live! Holiday Challenge
This is your chance to enjoy the holidays even more while keeping the pounds off! If that isn’t enough, you have a chance to win a $50 gift card – just in time for holiday shopping!
The holidays can be a wonderful time of the year to connect with family and friends. It is also an opportunity to overindulge on the many scrumptious treats we usually don’t see the rest of year. Unfortunately, this leads to adding on average four pounds of additional fat that we hold onto forever! So, the Live! program is introducing a Holiday Health Challenge! This holiday challenge will help you keep off the pounds while enjoying your holiday season even more. You can sign up for challenges in three different categories:
- Eat Mindfully
- Enhance Relationships
Once you register and the challenge begins, you will receive daily emails that allow you to enter your performance on the challenges for that day.